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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/elliotwise/munchbox.elliotwise.com/wp-includes/functions.php on line 6114Munchbox has a single mission: deliver delicious, nutritious meals right to your front door that are affordable on even the tightest of budgets.
Plus, we know what it’s like to set up your cooked-meal order and then get instant choice regret when the first batch turns up at your door. So, to make sure you’re never bored we rotate our menus every week and give you the option to change your choices as many times as you want until the very last minute they’re cooked and shipped!
E S M G D
Spaghetti in a rich, creamy sauce with sun dried tomatoes, chargrilled red peppers, spinach and mushrooms topped with garlic and herb chicken.
Calories
Carbs
Fat
Protein
G M
Beef brisket slow cooked in aromatic bbq style spices and sauce, served with garlic potato mash and our home made slaw.
Calories
Carbs
Fat
Protein
G M C
Untraditional steak and ale pie. Your normal steak and ale filling served with a topping of mash.
Calories
Carbs
Fat
Protein
C S
Spicy turkey mince seasoned with basil and garlic served on a bed of rice.
Calories
Carbs
Fat
Protein
G
Slow cooked premium steak mince in a rich beef stock, served with creamy mash.
Calories 662
Carbs 12.7g
Fat 28.6g
Protein 88.5g
P E S G D
Wok fried egg, spring onion and bean sprout noodles in a sweet and sour sauce finished with tender marinated chicken and roasted peanuts.
Calories 496
Carbs 70g
Fat 27g
Protein 38g
S G P
Tender chicken in a fragrant zesty sauce, served with crunchy Asian veg and a sticky rice.
Calories 577
Carbs 23g
Fat 34g
Protein 43g
C M
Marinated in jerk style seasoning with a jerk glaze served with sticky coconut rice and kidney beans.
Calories 431
Carbs 45g
Fat 10.4g
Protein 32.3g
G D E M
Fusili pasta with marinated chicken, chorizo, cherry tomatoes, cucumber and mozzarella in a light vinaigrette dressing.
Calories 538
Carbs 48.5g
Fat 16.5g
Protein 49.0g
G
Garlic and herb roasted chicken, roasted veg and roast potato. Served with a pot of gravy.
Calories 433
Carbs 47.4g
Fat 8.2g
Protein 42.5g
C M G D
Italian spiced pork mince slow cooked in a fragrant tomato and white wine sauce served with rigatoni pasta topped with a sprinkle of Parmesan cheese.
Calories 514
Carbs 49g
Fat 21g
Protein 27g
G D E M
A salad of roast chicken breast, crispy bacon, crisp gem lettuce and pasta. Finished with half a boiled egg, parmesan sprinkles and a pot of ranch dressing
Calories 484
Carbs 16g
Fat 35.6g
Protein 49.2g
G
Packed full of flavour, with a mix of warming spices, premium sausages, chorizo, bell peppers and a splash of red wine. Served on a bed of potato.
Calories 596
Carbs 42.4g
Fat 34.6g
Protein 28.7g
S
Tender chicken skewers marinated in Korean spices and bbq glaze served with sticky coconut and pea rice.
Calories 498
Carbs 41.8g
Fat 11.3g
Protein 49.9g
G
Cumberland sausages wrapped in bacon served with colcannon mash, sage and onion stuffing and caramelised onion gravy.
Calories 494
Carbs 30.8g
Fat 39g
Protein 29.9g
G D E M
Diced chunks of smoky pork shoulder mixed with macaroni in a rich and creamy cheese sauce, finished with a smoky bacon bread crumble.
Calories 561
Carbs 75.5g
Fat 16.4g
Protein 28.2g
D
Spicy Italian sauce made from garlic, tomato and chilli served with pasta and topped with garlic and herb chicken
Calories
Carbs
Fat
Protein
M D C
Slow cooked pork shoulder in a bbq sauce served with sweet potato mash and cabbage.
Calories 449
Carbs 43.4g
Fat 16.6g
Protein 31.5g
G C
Slow cooked piri piri chicken skewers served with roasted mixed peppers and sweet potato mash
Calories 427
Carbs 40.2g
Fat 15.7g
Protein 31.1g
BBQ glazed chicken breast with garlic mash and salted mini corn on the cob
Calories
Carbs
Fats
Protein
Italian seasoned chicken on a bed of sliced potato topped with a fragrant bruschetta mix.
Calories
Carbs
Fats
Protein
D
Slow cooked chicken skewers served with a rich and flavoursome sticky chorizo rice, cooked low and slow for full flavour, served with a tomato sauce.
Calories 579
Carbs 33.1g
Fats 29.1g
Protein 46.2g
G D E
Rich beef and tomato ragu layered with Italian egg pasta and finished with a cheese sauce
Calories 685
Carbs 50.6g
Fats 28.8g
Protein 56.4g
G D E
Chorizo tortellini in a salad of tender chicken thighs, roasted peppers, sun blushed tomatoes, spinach and fresh mozzarella in a piquant vinaigrette dressing
Calories 509
Carbs 60g
Fats 15g
Protein 39g
Our culinary kitchen wizards bring you need meals every week (including snacks and breakfasts)… Feast your eyes upon this week’s menu and try not to drool too much…
Had the capital boneless ribs…
had the capital boneless ribs and must i say absolutely delicious and very filling! best food had in a long time thank you.
Jamie
Gorgeous
Tasty well presented meals .
Full of flavour xx
Tamsim
Lovely food!
– would recommend 100% excellent price too definitely worth it – very helpful and friendly too hopefully you can keep delivering over next few weeks I will definitely be ordering again
Emma
Rated 5/5 based on 15 reviews. Showing our 5 star reviews
Save time shopping, prepping, cooking and cleaning. And at only £5/box you’ll be saving plenty of pennies too!!!
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Select 2,3 or 4 meals per day for 1 week
Select 2,3 or 4 meals per day for 4 weeks
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Sunday Deliveries
Arrives on Sunday and contains meals for Monday through to Wednesday.
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Thursday Deliveries
Arrives on Thursday and contains meals for the rest of your week.
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** If you're within our local delivery area, meals will be delivered Wednesday and Sunday. Click here to see our delivery info in full.
Delivery 1
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Arrives on Sunday and contains meals for the week.
BBQ chicken
Calories 431 | Carbs 23g | Fat 11.3g | Protein 28.6g
Bruschetta
Calories 427 | Fat 10.7g | Protein 28.2g | Carbs 30.2g
Chicken and Chorizo Tortellini
Calories 509 | Carbs 60g | Fat 15g | Protein 39g
Lasagne
Calories 685 | Carbs 50.6g | Fat 28.8g | Protein 56.4g
Paella
Calories 579 | Carbs 33.1g | Fat 29.1g | Protein 46.2g
Piri piri
Calories 427 | Carbs 40.2g | Fat 15.7g | Protein 31.1g
Choco Biscuit Sphere
| Showing 1 - 3 |
Delivery Details
Week One
Week Two
Week Three
Week Four
Order Summary
Price per Meal:
£6.00
Total to pay:
£126.90
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