FUEL YOUR BODY
Get 10% off your first week. Use code SUMMER10

Freshly cooked,
mouth-watering meals delivered right to your front door…

UK Nationwide Delivery.

Flexible monthly subscription, weekly menus and unrivalled flexibility.

Why choose Munch Box

NEW DISHES

Unrivalled choice with new menus every week!

RESTAURANT QUALITY

Delivered directly to you

CALORIE CONTROLLED

Everything worked out for you

NO COMMITMENT

Cancel or pause at any time

ECO-FRIENDLY

Recycled, sustainable packaging

ABOUT US

Meal-prep has never tasted so... Mmmmmm…

Munchbox has a single mission: deliver delicious, nutritious meals right to your front door that are affordable on even the tightest of budgets.


Plus, we know what it’s like to set up your cooked-meal order and then get instant choice regret when the first batch turns up at your door. So, to make sure you’re never bored we rotate our menus every week and give you the option to change your choices as many times as you want until the very last minute they’re cooked and shipped!

MENU

Our Munch

Sun-dried Tomato Pasta

427 Calories | 25.2g Carbs | 11.4g Fats | 28.6g Protein

Slow Cooked Beef Brisket

427 Calories | 16g Carbs | 11.4g Fats | 28.2g Protein

Steak and Ale

431 Calories | 16g Carbs | 11.4g Fats | 28.7g Protein

Pad Krapow

431 Calories | 30.2g Carbs | 11.4g Fats | 28.2g Protein

Cottage Pie

662 Calories | 12.7g Carbs | 28.6g Fats | 88.5g Protein

Pad Thai

496 Calories | 70g Carbs | 27g Fats | 38g Protein

Thai Green Curry

577 Calories | 23g Carbs | 34g Fats | 43g Protein

Jerk Chicken

431 Calories | 45g Carbs | 10.4g Fats | 32.3g Protein

Italian Pasta Salad

538 Calories | 48.5g Carbs | 16.5g Fats | 49.0g Protein

Roast Chicken

433 Calories | 47.4g Carbs | 8.2g Fats | 42.5g Protein

Porchetta Ragu

514 Calories | 49g Carbs | 21g Fats | 27g Protein

Ranch

484 Calories | 16g Carbs | 35.6g Fats | 49.2g Protein

Sausage Casserole

42.4g Carbs | 34.6g Fats | 28.7g Protein

Korean Bulgogi

498 Calories | 41.8g Carbs | 11.3g Fats | 49.9g Protein

Pigs in blankets

494 Calories | 30.8g Carbs | 39g Fats | 29.9g Protein

Mac & cheese

561 Calories | 75.5g Carbs | 16.4g Fats | 28.2g Protein

Arrabiata

427 Calories | 16g Carbs | 11.4g Fats | 28.2g Protein

Pulled pork

449 Calories | 43.4g Carbs | 16.6g Fats | 31.5g Protein

Piri piri

427 Calories | 40.2g Carbs | 15.7g Fats | 31.1g Protein

BBQ chicken

431 Calories | 23g Carbs | 11.3g Fats | 28.6g Protein

Bruschetta

427 Calories | 10.7g Fats | 28.2g Protein | 30.2g Carbs

Paella

579 Calories | 33.1g Carbs | 29.1g Fats | 46.2g Protein

Lasagne

685 Calories | 50.6g Carbs | 28.8g Fats | 56.4g Protein

Chicken and Chorizo Tortellini

509 Calories | 60g Carbs | 15g Fats | 39g Protein

Coming up this week

Our culinary kitchen wizards bring you need meals every week (including snacks and breakfasts)… Feast your eyes upon this week’s menu and try not to drool too much…

TESTIMONIALS

don’t just take our word for it!

"Today I received my first order from The Munch Box, excellent delivery service and all the meals looked amazing. I have just had the Chicken and chorizo paella, absolutely awesome, I will definitely be a repeat customer. Thank you for such amazing service all round xxx"

Tina T.

"Just had my first meal from you guys 😀 and it was amazing 🙌 thank you and looking forward to finishing off my next meals deffo recommend you to anyone 👍"

Sam H.

5/5
Saves us from thinking!
Love munch box- the food tastes and looks amazing and the menu choice changes so frequen…
Martin
5/5

Had the capital boneless ribs…

had the capital boneless ribs and must i say absolutely delicious and very filling! best food had in a long time thank you.

Jamie

5/5

Gorgeous

Tasty 😋 well presented meals .
Full of flavour xx

Tamsim

5/5

Lovely food!

– would recommend 100% excellent price too definitely worth it – very helpful and friendly too 🌟 hopefully you can keep delivering over next few weeks I will definitely be ordering again 😀

Emma

Rated 5/5 based on 15 reviews. Showing our 5 star reviews

FAQS

Placing and changing orders

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Contact US

Fill up the form and our Team will get back to you within 24 hours.

All the savings!!!

Save time shopping, prepping, cooking and cleaning. And at only £5/box you’ll be saving plenty of pennies too!!!

- Select Your Subscription Type -

Meal Plan

Select 2,3 or 4 meals per day for 1 week

Select 2,3 or 4 meals per day for 4 weeks

How many meals would you like per day?

How many meals would you like per day?

Sunday Deliveries

Arrives on Sunday and contains meals for Monday through to Wednesday.

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Thursday Deliveries

Arrives on Thursday and contains meals for the rest of your week.

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** If you're within our local delivery area, meals will be delivered Wednesday and Sunday. Click here to see our delivery info in full.

Delivery 1

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Arrives on Sunday and contains meals for the week.

Product Image

BBQ chicken

G
M

Calories 431 | Carbs 23g | Fat 11.3g | Protein 28.6g

Product Image

Bruschetta

Calories 427 | Fat 10.7g | Protein 28.2g | Carbs 30.2g

Product Image

Chicken and Chorizo Tortellini

D
E
G

Calories 509 | Carbs 60g | Fat 15g | Protein 39g

Product Image

Lasagne

D
E
G

Calories 685 | Carbs 50.6g | Fat 28.8g | Protein 56.4g

Product Image

Paella

D

Calories 579 | Carbs 33.1g | Fat 29.1g | Protein 46.2g

Product Image

Piri piri

C
G

Calories 427 | Carbs 40.2g | Fat 15.7g | Protein 31.1g

Product Image

Choco Biscuit Sphere

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Delivery Details

Week One

Week Two

Week Three

Week Four

Order Summary

Price per Meal:

£6.00


Total to pay:

£126.90