FUEL YOUR BODY
Get 10% off your first week. Use code SUMMER10

Meal-prep has never tasted so... Mmmmmm…

Treat your tastebuds with unrivalled meal choice.

Healthy munch has never tasted so goooood.

All of us at Munchbox are foodies to the core. We created MunchBox after trying every meal-prep company under the sun and being continuously disappointed by the fact that nobody seemed to be able to offer great taste AND nutrition.


So, we found chefs who are essentially culinary wizards – able to create mouth-watering meals from a handful of simple, healthy ingredients. We offer you the perfect blend of tongue-tantalising meals packed with nutrient dense ingredients.

Bangin’ for your body.

All of our meals have been created to provide you with the right blend of calories, proteins, carbs and fats. Depending on your goals we offer a range of menus to suit your meal prep needs.

Fancy some hearty, calorie dense meals? Done. Trying to eat clean? See our Cleaner and Leaner menu! Cutting out the carbs? We’ve got a full salad menu just for you!

Save time. Save money. Save boredom.

Let’s face it – prepping your own healthy meals is an absolute chore. All the chopping, dicing, slicing boiling, grilling, boxing and chilling. And then by the time you’re 3 days into your 7 day prep you’re gagging at the thought of more dry chicken, crumbling rice and chewy broccoli.


By choosing MunchBox you’ll save endless hours in the kitchen prepping. You’ll save £££s on last minute guilty takeaways and wasted food in the bin. And most importantly – you’ll save yourself from going crazy at the thought of another week of food hell.

Overwhelming choice and flexibility.

We are continuously rotating our menus to make sure that you will never be bored of food again. On top of that we offer all of our customers the ability to change their meal selection right up until the point it’s prepped by our kitchen wizards.

Buyer’s remorse is real when order food. How many times have you cursed yourself after your “start of the month health kick” made you order chicken salad 3x/day for the next month. At MunchBox we make it super simple for you to swap things up and keep your tongue guessing.

Unbeatable on price.

We are firm believers that eating well shouldn’t break the bank. When we were using other meal-prep companies in the past, prices got to the point where it was almost cheaper to eat out instead.

So, we’ve done everything in our power to keep our prices to an absolute minimum without ever compromising on the quality of our meals.

We love our planet.

Time for some daunting stats. There’s almost 10,000,000 tonnes of food wasted every year in the UK and we only recycle about 45% of our plastics, with the rest ending up in landfill or in the ocean. We all need to do our bit to try and reduce waste as much as we can to help save our beautiful planet.

So, at Munchbox we operate a zero waste policy which ensures we only ever make to order, ensuring no food is wasted in our production. On top of this, all of our MunchBoxes are fully reusable or recyclable – the choice is yours! Finally, we source and use as many locally grown ingredients as we possibly can to help reduce our CO2 impact from shipping and importing.

Munch for everyone.

MunchBoxes to suit everyone’s
dietary needs and goals!

- Select Your Subscription Type -

Meal Plan

Select 2,3 or 4 meals per day for 1 week

Select 2,3 or 4 meals per day for 4 weeks

How many meals would you like per day?

How many meals would you like per day?

Sunday Deliveries

Arrives on Sunday and contains meals for Monday through to Wednesday.

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Thursday Deliveries

Arrives on Thursday and contains meals for the rest of your week.

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** If you're within our local delivery area, meals will be delivered Wednesday and Sunday. Click here to see our delivery info in full.

Delivery 1

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Arrives on Sunday and contains meals for the week.

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BBQ chicken

G
M

Calories 431 | Carbs 23g | Fat 11.3g | Protein 28.6g

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Bruschetta

Calories 427 | Fat 10.7g | Protein 28.2g | Carbs 30.2g

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Chicken and Chorizo Tortellini

D
E
G

Calories 509 | Carbs 60g | Fat 15g | Protein 39g

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Lasagne

D
E
G

Calories 685 | Carbs 50.6g | Fat 28.8g | Protein 56.4g

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Paella

D

Calories 579 | Carbs 33.1g | Fat 29.1g | Protein 46.2g

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Piri piri

C
G

Calories 427 | Carbs 40.2g | Fat 15.7g | Protein 31.1g

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Choco Biscuit Sphere

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Delivery Details

Week One

Week Two

Week Three

Week Four

Order Summary

Price per Meal:

£6.00


Total to pay:

£126.90